Obviously, for ladies, there can be no way out from ‘that time of the month’. However much the significance that it holds, this natural procedure is not discussed in society and is hushed away quite frequently. Indeed, even today, orating the idea of the menstruation cycle is viewed as a big taboo in our society. Furthermore, that is one of the critical justifications for why irregular periods go untreated more often than not.
Without a doubt, periods can be difficult. Many women breeze through their menstrual cycles. Their periods are basically as regular as clockwork, beginning and terminating around the same time each month and causing only minor annoyance. However, the sporadic ones truly hurt. Right from dietary issues to imbalance of hormones, there are an assortment of elements that can add to the inconsistency of periods.
Yet, what might be the answer for this issue? This post is about Ayurvedic medication for unpredictable periods. Peruse on and find out about it.
Different Varieties of Menstrual Disorders
AUB, that involves extreme menstrual cycles, no menstruation (amenorrhea), or excessive blood flow in between periods. Hormonal fluctuations, uterine structural aberration such as fibroids/polyps, and medical diseases such as thyroid issues, blood disorders, and ectopic pregnancy can all contribute to it.
Primary amenorrhea happens if a lady is doesn’t have periods prior to puberty, after menopause, or during pregnancy. It’s usually occurs because of malfunctioning of your endocrine system, which controls your hormones. These can occur as a result of extremely low body weight caused by eating disorders, extreme activity, or drugs.
Secondary amenorrhea-If a girl is having periods at regular intervals however, they abruptly stop for three or more months. Anxiety, fat loss, exercise, and illness can all affect estrogen levels, resulting in this problem.
Dysmenorrhea (painful menstrual cycle) -The majority of women have undergone period discomfort either prior to or during the course of their period. Some folks include it in their monthly routine. Dysmenorrhea is an illness in which spasms are extremely painful and last for prolonged duration. Menstrual spasms occur due to uterine contractions activated by prostaglandins, hormone-like substances made by endometrial lining cells and circulating in the bloodstream.
PMS (premenstrual syndrome) – PMS is utilized to delineate various symptoms either psychological or physical related to menstruation cycle. About 30-40% of women suffer symptoms that are critical enough to derange their everyday life. Premenstrual symptoms in usually are less severe and disruptive than PMS symptoms. Tiredness, indigestion, migraines, anger, worry, or confusion, mood changes, and anxiety are all physical symptoms of bloating.
PMDD (premenstrual dysphonic disorder) -PMS is a far less dangerous condition than premenstrual dysphonic disorder. Increased irritation, stress, and changes in mood are all symptoms of PMDD. Women with a history of significant sadness, postnatal depression, or mood disorders are more likely to develop PMDD than other women.
Ayurvedic medicine for menstrual disorders
Management of Menstrual difficulties can be corrected by Panchkarma (Shodhana) and Shamana chikitsa (Herbal ayurvedic medicine for menstrual disorders). It completely depends on the age, prakriti or condition of the Patient.
Snehana (oil massage), Vasti (medicated enema) like Anuvasana Basti or decoction Basti, and Uttarabasti (enema through Vagina) are indicated for menstrual problems such amenorrhea, irregular periods, and dysmenorrhea, depending on the dosha involved in the condition.
Anuvasana and Uttara Vasti aid to promote Vata’s downward descent. This is referred to as Anulomana, which means “to encourage downward movement via action.” The therapy unblocks the Artavavahi and Purisha Vaha srotas while also calming Vata.
Ayurvedic medicine for menstrual disorders such as shatavari, sukumaram kashayam, ashokarishtam, chandraprava vati, and kumaryasava are used to help with pain alleviation.
Ayurvedic medicine for menstrual disorders like excessive menstrual bleeding, use lodhrasava and usheerasava.
Guggulu, guduchi, Amalaki, Jatamansi etc are other herbal ayurvedic medicine for menstrual disorders useful in regulating periods and reducing stress and irritation in premenstrual syndrome.
Make lifestyle changes — yoga, for example. Reduce stress by using stress-relieving practices such as meditation to alleviate cramps.